Biuro KarierPolitechnika Warszawska

Careers Service of Warsaw University of Technology would like to invite you to the workshop “STRESS – FRIEND OR FOE?” (workshop in English).

The offer is dedicated only to International Students at Warsaw University of Technology.

When and where: 10th January, 2018; 14:15-17:15, dormitory “Bratniak”, Grójecka Street 39, Warsaw, room B135, 1st floor  

Do you want to participate? Sign up. Details below.

The Workshop will focus on the positive side of stress. The Program is based on scientific research and will enable students to acquire knowledge and practice how to befriend and to cope with stress.

During class participants will be learning by listening, talking and practicing.

Program contains:

• Connection between how we think about stress and its influence on health.
• Stress responses: is stress always harmful?
• Stress transformation: how to stress in a healthy way?
• Mindset matters: why should we befriend stress?

Trainer’s Bio: Mateusz Banaszkiewicz, M.A.

Graduate of the SWPS University of Social Sciences and Humanities in Warsaw (specialization: Clinical Psychology, Psychology of Management and Organization) and the help and Psychological Education Center - INTRA. Ph.D. candidate at the SWPS University of Social Sciences and Humanities. He has experience in conducting workshops for physicians in the skills of communication and coping with stress. He delivers wellness programs for organizations focused on health, embracing stress, willpower etc. He is responsible for evaluation of psychosocial state and psychological support for patients that experienced an accidents. He consults and delivers psychological support for LOT Polish Airlines personnel after aviation events.

Registration is possible after logging into the Student Zone.

Don't have an account on our website?

Register now (You can choose the English version): https://bk.pw.edu.pl/student/register